Friday 11 March  |  2pm - 4pm | In person

Listen Up Therapy

Imposter syndrome and Dealing with Anxiety - Find out what is imposter syndrome and how is it different to trying to appear more confident in certain situations. Understand the root causes of imposter syndrome and ways to overcome it.


Belinda Matwali

Belinda Matwali is a spiritual mentor, meditation teacher and electronic music enthusiast who is passionate about making meditation accessible for everyone. Her mentoring sessions focus on helping people move through self limiting beliefs and blocks and get back in connection with their deepest most self and bring this energy into all aspects of life.

As well as seeing people 1-2-1 through mentoring, Belinda hosts luxury retreats, creates corporate wellness sessions, and offers electronic music meditations for festivals such as Defected Croatia.

Matthew Benjamin

Matthew Benjamin is a psychotherapeutic counsellor, who worked in the music industry for over thirty years before training to be a therapist. His experience in the creative realm and music world is vast. Matthew has taken the path to work in therapeutic practices, with a deep desire to facilitate helping others to learn more about themselves, to develop, and grow.

Matthew works online with clients in his private practice and has been working externally in many different areas of counselling, from addiction to bereavement.